Group Classes and Personal Training for people 55+
Designed and run by a doctor of physical therapy that specializes in working with adults 55+.
Group classes
Join a supportive community of older adults at different stages in their fitness journey. Feel safe as Doctors of Physical Therapy join your aging team.
Individualized training
Fast-track your fitness goals with personalized coaching and training tailored for older adults. Build confidence through targeted workouts.
Group Classes
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A Doctor of Physical Therapy who specializes in older adults and is board certified in geriatrics creates each class. Classes are designed to be safe and specific to your goals.
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Receive coaching from a Doctor of Physical Therapy who specializes in older adults and is board certified in geriatrics. Each participant can expect things to be scaled and modified to meet their ability level and goals.
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Target healthy aging through building strength, endurance, and balance with daily variation to keep classes fun and engaging.
Class size is limited to 8 participants. Each class is around an hour long.
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Classes are held at Versa Fitness (2201 E. Grantview Dr.) in Coralville, IA.
Opportunities for group classes are available Wednesday, Thursday, and Friday from 8-9 am, 1030-1130 am, and 1-3 pm.
Class times will be set based on interest/availability.
Group Class Pricing
3 Month membership
$129
plus tax
Billed every three months
2 classes/week
1 month membership
$139
plus tax
Billed monthly
2 classes/week
Personal training
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One-to-one personalized attention can help you reach your goals faster and boost confidence, especially if you're new to fitness.
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Receive coaching from a Doctor of Physical Therapy who specializes in older adults and is board certified in geriatrics.
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Wherever is most comfortable to you. While we have an abundance of equipment options at Versa Fitness, our gym partner, we're happy to train at your home or wherever you feel most comfortable.
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Of course! We have many spouses, partners, and friends who love to get fit together.
personal training Pricing
1-Hour session
$70
plus tax
Sold in packs of 4
